| Rider: | K Ram |
| Team: | 5 Bridges Health & Fitness - Linglestown (Lingletown, PA) |
| Date: | Wednesday, November 6, 2019 |
| Time: | 25:06 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 277 |
| Speed (MPH): | 16.5 Avg / 25.8 Max |
| Power (Watts): | 160 Avg / 450 Max |
| Cadence (RPM): | 66 Avg / 97 Max |
| Heartrate (BPM): | 158 Avg / 173 Max |
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