| Rider: | John Mondy |
| Team: | YMCA - Central Maryland - Catonsville Center (Catonsville, MD) |
| Date: | Wednesday, November 6, 2019 |
| Time: | 16:45 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 15.8 Avg / 18.6 Max |
| Power (Watts): | 121 Avg / 183 Max |
| Cadence (RPM): | 59 Avg / 68 Max |
| Heartrate (BPM): | 120 Avg / 157 Max |
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