| Rider: | Carol Ruskin |
| Team: | Kellgren Senior Apartments (Petaluma, CA) |
| Date: | Wednesday, November 6, 2019 |
| Time: | 30:00 |
| Distance: | 4.58 Miles |
| Completed: | |
| Calories: | 142 |
| Speed (MPH): | 9.3 Avg / 25.6 Max |
| Power (Watts): | 56 Avg / 129 Max |
| Cadence (RPM): | 55 Avg / 69 Max |
| Heartrate (BPM): | 101 Avg / 117 Max |
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