Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 6, 2019
Time: 1:30:07
Distance: 23.35 Miles
Laps: 3.3
Calories: 893
Speed (MPH): 15.5 Avg / 23.1 Max
Power (Watts): 141 Avg / 380 Max
Cadence (RPM): 41 Avg / 65 Max
Heartrate (BPM): 114 Avg / 132 Max

Laps

6.98 mi in 27:27
6.98 mi in 27:04
6.98 mi in 26:59
2.41 mi in 8:37