Dragon Fire 5.00 mi

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Lap Details

Rider: Munna Rubaii
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, November 6, 2019
Time: 18:20
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.4 Avg / 20.5 Max
Power (Watts): 153 Avg / 262 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 145 Avg / 161 Max

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