Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Baker
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Wednesday, November 6, 2019
Time: 41:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 309
Speed (MPH): 14.3 Avg / 21.7 Max
Power (Watts): 103 Avg / 275 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 124 Avg / 167 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:42
1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 3:59
1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:25