| Rider: | Greg Hess |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Wednesday, November 6, 2019 |
| Time: | 14:48 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 159 |
| Speed (MPH): | 16.0 Avg / 22.5 Max |
| Power (Watts): | 156 Avg / 372 Max |
| Cadence (RPM): | 67 Avg / 90 Max |
| Heartrate (BPM): | 158 Avg / 168 Max |
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