| Rider: | Colin Shaw |
| Team: | The Cliffs at Walnut Cove (Arden, NC) |
| Date: | Wednesday, November 6, 2019 |
| Time: | 10:15 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 151 |
| Speed (MPH): | 19.7 Avg / 24.6 Max |
| Power (Watts): | 222 Avg / 318 Max |
| Cadence (RPM): | 58 Avg / 71 Max |
| Heartrate (BPM): | 145 Avg / 158 Max |
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