Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mitch Johnson
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, November 6, 2019
Time: 15:01
Distance: 4.42 Miles
Completed:
Calories: 169
Speed (MPH): 17.7 Avg / 21.2 Max
Power (Watts): 172 Avg / 256 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 166 Avg / 175 Max

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