| Rider: | Elton Holmes |
| Team: | YMCA - Chesapeake - Easton (Easton, MD) |
| Date: | Thursday, November 7, 2019 |
| Time: | 19:20 |
| Distance: | 4.34 Miles |
| Laps: | 4.3 |
| Calories: | 147 |
| Speed (MPH): | 13.5 Avg / 16.4 Max |
| Power (Watts): | 106 Avg / 219 Max |
| Cadence (RPM): | 62 Avg / 73 Max |
| Heartrate (BPM): | 29 Avg / 122 Max |
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