| Rider: | Erica Richardson |
| Team: | YMCA - Central New York - North Area (Liverpool, NY) |
| Date: | Thursday, November 7, 2019 |
| Time: | 20:22 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 13.3 Avg / 25.3 Max |
| Power (Watts): | 176 Avg / 356 Max |
| Cadence (RPM): | 70 Avg / 97 Max |
| Heartrate (BPM): | 176 Avg / 176 Max |
Personal Best
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