| Rider: | Nick Goncalves |
| Team: | YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA) |
| Date: | Thursday, November 7, 2019 |
| Time: | 19:32 |
| Distance: | 4.53 Miles |
| Completed: | 99% |
| Calories: | 225 |
| Speed (MPH): | 13.9 Avg / 30.0 Max |
| Power (Watts): | 179 Avg / 436 Max |
| Cadence (RPM): | 57 Avg / 84 Max |
| Heartrate (BPM): | 138 Avg / 184 Max |
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