Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Marilyn K
Team: Four80 Fitness (Rochester, MI)
Date: Thursday, November 7, 2019
Time: 30:10
Distance: 6.15 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 12.2 Avg / 19.5 Max
Power (Watts): 78 Avg / 254 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 116 Avg / 135 Max

Laps

5.00 mi in 22:41
1.15 mi in 7:29

Goal

30 Minutes

Personal Best

Personal Best Personal Best