Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jennifer Carnahan
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, November 7, 2019
Time: 23:30
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 10.1 Avg / 23.5 Max
Power (Watts): 70 Avg / 278 Max
Cadence (RPM): 65 Avg / 112 Max
Heartrate (BPM): 122 Avg / 171 Max

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