City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, November 7, 2019
Time: 1:12:55
Distance: 15.99 Miles
Laps: 3.5
Calories: 898
Speed (MPH): 13.2 Avg / 32.3 Max
Power (Watts): 181 Avg / 433 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 146 Avg / 156 Max

Laps

4.53 mi in 20:43
4.53 mi in 20:36
4.53 mi in 19:54
2.40 mi in 11:42