Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Cook
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, November 7, 2019
Time: 15:12
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 13.3 Avg / 20.6 Max
Power (Watts): 100 Avg / 169 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 120 Avg / 144 Max

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