Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, November 7, 2019
Time: 6:57
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 12.8 Avg / 16.8 Max
Power (Watts): 79 Avg / 187 Max
Cadence (RPM): 95 Avg / 104 Max
Heartrate (BPM): 111 Avg / 147 Max

Ghost

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