Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris P
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, November 7, 2019
Time: 19:18
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.5 Avg / 23.0 Max
Power (Watts): 96 Avg / 321 Max
Cadence (RPM): 55 Avg / 103 Max
Heartrate (BPM): 133 Avg / 215 Max

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