Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Marjie Markopoulos
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, November 8, 2019
Time: 29:09
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 14.9 Avg / 27.4 Max
Power (Watts): 144 Avg / 236 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 123 Avg / 188 Max

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