Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dan Ryan
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Friday, November 8, 2019
Time: 36:13
Distance: 7.87 Miles
Completed:
Calories: 336
Speed (MPH): 13.0 Avg / 24.1 Max
Power (Watts): 132 Avg / 356 Max
Cadence (RPM): 45 Avg / 83 Max
Heartrate (BPM): 150 Avg / 168 Max

Ghost

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