| Rider: | Nick Goncalves |
| Team: | YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA) |
| Date: | Friday, November 8, 2019 |
| Time: | 30:22 |
| Distance: | 7.87 Miles |
| Completed: | 99% |
| Calories: | 356 |
| Speed (MPH): | 15.5 Avg / 30.5 Max |
| Power (Watts): | 184 Avg / 502 Max |
| Cadence (RPM): | 62 Avg / 90 Max |
| Heartrate (BPM): | 118 Avg / 148 Max |
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