Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, November 8, 2019
Time: 1:57:43
Distance: 30.04 Miles
Laps: 6.8
Calories: 1,023
Speed (MPH): 15.3 Avg / 19.6 Max
Power (Watts): 123 Avg / 209 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

4.42 mi in 16:53
4.42 mi in 17:23
4.42 mi in 17:27
4.42 mi in 17:44
4.42 mi in 17:17
4.42 mi in 17:21
3.52 mi in 13:38