Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Friday, November 8, 2019 |
Time: | 43:52 |
Distance: | 11.00 Miles |
Laps: | 11.0 |
Calories: | 337 |
Speed (MPH): | 15.0 Avg / 19.4 Max |
Power (Watts): | 104 Avg / 228 Max |
Cadence (RPM): | 51 Avg / 68 Max |
Heartrate (BPM): | 110 Avg / 122 Max |