Dragon Fire 5.00 mi

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Lap Details

Rider: Linda Jones
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, November 8, 2019
Time: 22:23
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 13.4 Avg / 18.2 Max
Power (Watts): 100 Avg / 165 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 119 Avg / 130 Max

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