Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, November 8, 2019
Time: 36:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 327
Speed (MPH): 16.3 Avg / 18.3 Max
Power (Watts): 124 Avg / 215 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 31 Avg / 83 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:40

Goal

10 Miles