Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Carriere
Team: The Atlantic Club - Red Bank (Red Bank, NJ)
Date: Friday, November 8, 2019
Time: 41:33
Distance: 9.59 Miles
Laps: 1.4
Calories: 335
Speed (MPH): 13.8 Avg / 21.6 Max
Power (Watts): 123 Avg / 232 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 152 Avg / 178 Max

Laps

6.98 mi in 28:25
2.61 mi in 13:08