Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Randolph
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Friday, November 8, 2019
Time: 27:05
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.4 Avg / 21.5 Max
Power (Watts): 151 Avg / 405 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 106 Avg / 118 Max

Ghost

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