Ascension 18.20 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, November 8, 2019
Time: 48:50
Distance: 18.3 Miles
Completed:
Calories: 1,098
Speed (MPH): 22.5 Avg / 30.8 Max
Power (Watts): 364 Avg / 600 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 140 Avg / 154 Max

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