| Rider: | Heather Crowder |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Friday, November 8, 2019 |
| Time: | 55:02 |
| Distance: | 10.05 Miles |
| Completed: | 50% |
| Calories: | 425 |
| Speed (MPH): | 10.9 Avg / 22.9 Max |
| Power (Watts): | 105 Avg / 242 Max |
| Cadence (RPM): | 75 Avg / 99 Max |
| Heartrate (BPM): | 186 Avg / 188 Max |
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