Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Mason
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, November 8, 2019
Time: 45:46
Distance: 10.00 Miles
Laps: 2.0
Calories: 282
Speed (MPH): 13.1 Avg / 18.2 Max
Power (Watts): 93 Avg / 224 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

5.00 mi in 23:03
5.00 mi in 22:43