Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: reddog p
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Saturday, November 9, 2019
Time: 14:09
Distance: 3.00 Miles
Laps: 3.0
Calories: 109
Speed (MPH): 12.7 Avg / 22.5 Max
Power (Watts): 102 Avg / 278 Max
Cadence (RPM): 68 Avg / 107 Max
Heartrate (BPM): 83 Avg / 140 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:28
1.00 mi in 4:33