Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Karim Pompom
Team: Keep Cool - Pau (Pau, France)
Date: Saturday, November 9, 2019
Time: 21:22
Distance: 4.98 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 14.0 Avg / 17.9 Max
Power (Watts): 100 Avg / 173 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 50 Avg / 231 Max

Laps

4.42 mi in 18:53
0.56 mi in 2:29