Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: steve mitchell
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Saturday, November 9, 2019
Time: 28:24
Distance: 7.00 Miles
Laps: 2.1
Calories: 247
Speed (MPH): 14.8 Avg / 22.0 Max
Power (Watts): 121 Avg / 289 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 150 Avg / 231 Max

Laps

3.37 mi in 11:26
3.37 mi in 14:57
0.26 mi in 2:01