Rider: | Ron Council |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Saturday, November 9, 2019 |
Time: | 24:09 |
Distance: | 7.19 Miles |
Laps: | 1.1 |
Calories: | 312 |
Speed (MPH): | 17.9 Avg / 24.2 Max |
Power (Watts): | 196 Avg / 488 Max |
Cadence (RPM): | 76 Avg / 94 Max |
Heartrate (BPM): | 133 Avg / 207 Max |
Personal Best