Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Richmond Williams
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Saturday, November 9, 2019
Time: 25:47
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 12.6 Avg / 23.2 Max
Power (Watts): 105 Avg / 247 Max
Cadence (RPM): 53 Avg / 96 Max
Heartrate (BPM): 150 Avg / 217 Max

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