Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, November 9, 2019
Time: 16:25
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 18.3 Avg / 21.9 Max
Power (Watts): 187 Avg / 300 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 138 Avg / 147 Max

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