Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vivian Dano
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, November 10, 2019
Time: 30:21
Distance: 5.56 Miles
Laps: 5.6
Calories: 153
Speed (MPH): 11.0 Avg / 15.9 Max
Power (Watts): 63 Avg / 161 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 134 Avg / 195 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:06
1.00 mi in 5:26
1.00 mi in 4:51
1.00 mi in 4:22
0.56 mi in 5:18