Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, November 10, 2019
Time: 8:03
Distance: 2.00 Miles
Laps: 2.0
Calories: 61
Speed (MPH): 14.9 Avg / 18.0 Max
Power (Watts): 102 Avg / 191 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 123 Avg / 154 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:53