Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, November 10, 2019
Time: 2:40:26
Distance: 34.94 Miles
Laps: 34.9
Calories: 1,076
Speed (MPH): 13.1 Avg / 19.1 Max
Power (Watts): 88 Avg / 188 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 138 Avg / 177 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:10
1.00 mi in 4:15
1.00 mi in 4:09
1.00 mi in 5:28
1.00 mi in 4:31
1.00 mi in 3:52
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 4:11
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:22
1.00 mi in 4:26
1.00 mi in 8:31
1.00 mi in 4:00
1.00 mi in 4:13
1.00 mi in 4:34
1.00 mi in 4:07
1.00 mi in 4:32
1.00 mi in 4:07
1.00 mi in 4:23
1.00 mi in 6:11
1.00 mi in 4:36
1.00 mi in 4:28
1.00 mi in 4:35
1.00 mi in 4:42
1.00 mi in 4:53
1.00 mi in 4:48
1.00 mi in 4:49
1.00 mi in 5:06
0.94 mi in 5:08
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