Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tommy Shevis
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Sunday, November 10, 2019
Time: 29:53
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 16.8 Avg / 21.9 Max
Power (Watts): 173 Avg / 377 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 182 Avg / 205 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.