Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Sunday, November 10, 2019
Time: 35:58
Distance: 7.87 Miles
Completed:
Calories: 344
Speed (MPH): 13.1 Avg / 27.3 Max
Power (Watts): 138 Avg / 542 Max
Cadence (RPM): 89 Avg / 109 Max
Heartrate (BPM): 145 Avg / 171 Max

Ghost

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