Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, November 10, 2019
Time: 40:49
Distance: 10.69 Miles
Laps: 1.3
Calories: 439
Speed (MPH): 15.7 Avg / 22.0 Max
Power (Watts): 155 Avg / 431 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

8.38 mi in 30:57
2.31 mi in 9:52