Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Robblee
Team: Jim Robblee Home Gym (Ottawa, AB, Canada)
Date: Sunday, November 10, 2019
Time: 20:19
Distance: 4.40 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 13.0 Avg / 19.1 Max
Power (Watts): 98 Avg / 262 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

4.01 mi in 18:22
0.39 mi in 1:57

Goal

20 Minutes