Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donnie Hoskins
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, November 11, 2019
Time: 20:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 14.5 Avg / 24.1 Max
Power (Watts): 108 Avg / 336 Max
Cadence (RPM): 78 Avg / 112 Max
Heartrate (BPM): 135 Avg / 165 Max

Laps

1.00 mi in 4:27
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 4:08

Goal

10 Miles