Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Doug Simmons
Team: Club Corp - Ipswich Country Club (Ipswich, MA)
Date: Monday, November 11, 2019
Time: 30:44
Distance: 8.64 Miles
Laps: 1.1
Calories: 426
Speed (MPH): 16.9 Avg / 28.4 Max
Power (Watts): 208 Avg / 600 Max
Cadence (RPM): 65 Avg / 102 Max
Heartrate (BPM): 170 Avg / 200 Max

Laps

7.87 mi in 27:22
0.77 mi in 3:22