Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, November 11, 2019
Time: 31:29
Distance: 7.14 Miles
Completed: 39%
Calories: 338
Speed (MPH): 13.6 Avg / 23.4 Max
Power (Watts): 167 Avg / 461 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 124 Avg / 198 Max

Ghost

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