| Rider: | J Cook |
| Team: | Josh Arnone (West Chester, PA) |
| Date: | Monday, November 11, 2019 |
| Time: | 17:57 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 269 |
| Speed (MPH): | 18.0 Avg / 29.9 Max |
| Power (Watts): | 231 Avg / 560 Max |
| Cadence (RPM): | 73 Avg / 104 Max |
| Heartrate (BPM): | 161 Avg / 175 Max |
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