Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eric U
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, November 11, 2019
Time: 30:39
Distance: 8.00 Miles
Laps: 8.0
Calories: 257
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 116 Avg / 267 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:49
1.00 mi in 3:39
1.00 mi in 3:53
1.00 mi in 3:46

Goal

8 Completed Laps