Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, November 11, 2019
Time: 55:58
Distance: 16.00 Miles
Laps: 16.0
Calories: 571
Speed (MPH): 17.2 Avg / 20.1 Max
Power (Watts): 146 Avg / 211 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 78 Avg / 136 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:45
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:22