| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Monday, November 11, 2019 |
| Time: | 1:11:31 |
| Distance: | 18.3 Miles |
| Completed: | |
| Calories: | 837 |
| Speed (MPH): | 15.3 Avg / 28.2 Max |
| Power (Watts): | 177 Avg / 407 Max |
| Cadence (RPM): | 96 Avg / 121 Max |
| Heartrate (BPM): | 101 Avg / 111 Max |
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